7habits
The seven daily habits that matter most, one tap a day.
BusinessApp Store2026
View on the App StoreProblem
Most habit apps hand you a blank screen and ask you to invent your own habits. That is the hardest part, and it is where most people give up.
Solution
7habits removes that decision. It is built around seven daily habits that research links to a healthier life, prayer, gratitude, connection, exercise, hydration, sleep and nutrition. You do not design a system. You just tap once a day, and consistency turns into colour you can see.
What it is
A habit tracker for iPhone and web, built around seven fixed daily habits, so you track what matters instead of starting from nothing.
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